This training camp will focus on:
Mechanics
Form & Technique
Speed, Strength & Quickness
Agility & Explosion 
Grit, Mental & Emotional Toughness

This training aims to prepare athletes for ALL spring sports in addition to moves and drills that mimic track & field events.

LOCATION: 
Plantation Park on Racetrack Road (next to Fruit Cove Middel School)

DATES: 
November 2, 2023, thru December 17, 2023

Thursdays 5:30 - 6:30
Sundays 3:00 - 4:00 

COST:

2 DAY $203.00 

1 DAY $143.00 

Please join the BAND page for all communications.  A link will be provided in your registration confirmation.